HAUS PILATES CO.

Haus Pilates CO.

Haus Pilates Co.

Welcome to your at home studio. I’m so pleased you’ve decided to join us! Find a class below for whatever mood you’re in today, whenever you want to do it. Make sure you click on the spotify playlist first which will then open in a new tab for you to play alongside your class. N.B you can control the music volume on Spotify so it can play at a volume that suits you. I hope Haus Pilates Co. inspires you to keep moving and enjoying it while you do!

THRIVE & REVIVE CHALLENGE

Week Four

click here for week four playlist

Week Three

Click here for house pilates playlist

Click here for week three playlist

Week Two

CLICK HERE FOR CALMING PLAYLIST

Click here for cardio playlist

Click here for Thrive & Revive Challenge playlist (week two)

Week One

click here for fridays House Pilates Playlist

CLICK HERE FOR January Challenge Playlist (Week one)

DYNAMIC PILATES

22 Min - Power Flow

20 Min - Ground & Connect

30 Min - Full Body Sculpt

23 Min - Energising Morning Pilates

20 Min - Sculpting Flow

20 Min - Dynamic Pilates

30 Min All About That Waist

25 Min - Power Pilates W/Ball

40 Min - Full Body Pilates w/ball & band

30 Min - Strong Full Body Pilates

24 Min Pilates Flow

30 Min - Legs and Core

30 Min - Power Pilates

Full Body Pilates With Band (Easter Class)

27 Min - Mobility and Tone Pilates

30 Min - Power Pilates

33 Min - Mindful and Energising Pilates

30 Min - Full Body Pilates

20 Min - Side-Lying Series

37 Min - Sunrise Pilates

40 Min - Slow Burn Pilates

33 Min - High Burn Pilates

25 Min - Full Body Pilates

40 Min - Strengthen & Tone Pilates

30 Min - Mood Booster Pilates

45 Min - Energising Morning Pilates Flow

30 Min - Dynamic Pilates

45 Min - Sculpting Flow Pilates

40 Min Power Pilates

32 Min Power Pilates

40 Min Energising Pilates

20 Min Full Body Sculpt

20 Min Dynamic Pilates

45 Min Dynamic Pilates (my fave class ever)

33 Min Dynamic Pilates

45 Min Dynamic Pilates

27 Min Dynamic Pilates

45 Min Dynamic Pilates

55 Min Full Body Dynamic Pilates

30 Min Dynamic Pilates Class

60 Mins Sculpting Dynamic Pilates Class

45 Mins Dynamic Pilates To Feel Good!

60 Mins Toning Dynamic Pilates

45 Minute Dynamic Pilates Class

40 Minute Dynamic Pilates Class

30 Min - Pilates for strength

30 Min - Pilates Flow

CLICK HERE FOR DYNAMIC PILATES SPOTIFY PLAYLIST

HOUSE PILATES

30 Min - House Pilates

35 Min - House Pilates

25 min - Cardio-lates

29 Min - Full Body House Pilates

40 Min - House Pilates

42 Min House Pilates

20 Min Cardio - Pilates

20 Min House Pilates

20 Min House Pilates

45 Min Full Body House Pilates

30 Min Cardio-lates

40 Min Sculpting House Pilates

30 Min Cardio - House Pilates

30 Min House Cardio-lates

45 Min House Pilates with optional band

45 Min House Pilates

60 Min House Pilates, with added waist focus.

60 Mins House Pilates

60 Mins House Pilates With Higher Burn

60 Minute House Pilates

40 Minute Feel Good House Pilates

CLICK HERE FOR HOUSE PILATES SPOTIFY PLAYLIST

QUICKIE PILATES

16 Min Fiery Abs

20 Min Morning Wiggle

20 Min Booty Burn

15 Min - Slow Burn Pilates

15 Min - Side Lying Series W/Ball & Band

7 Min - Quickie Abs

12 Min Standing Series W/ Band

15 Min Arms

20 Min - Dynamic Pilates

20 Min Abs

13 min - Booty Burn

22 min Waist & Abs

20 Min Lower Body Fire w Band

15 Min - Power Arms

20 Min Inner/Outer Thigh Burn

20 Min - Reformer Inspired Pilates 2

15 Min - Abs

20 Mins - Arms, Abs and Back

21 Min - Abs

17 Min - Standing Series

23 Min - Reformer Inspired Pilates

20 Min - Quickie Abs

22 Min - House Pilates

NEW: 22 Min Glute & Legs w. optional band

NEW: Abs Solutely Fabulous

NEW: 20 Min Legs & Booty

NEW: 20 Min Cardio - Pilates

NEW: 20 Min Glute Focused Class (optional band)

NEW: 21 Min Booty Burn (W optional Resistance Band)

17 Min Full Body Sculpt

15 Mins Abs Blast

15 Min Energy Boost

16 Min Sculpting Arms

17 Min BOOty Burn with optional resistance band

20 Min Lean Legs Quickie Pilates

20 Min full body with resistance band

15 Minute Abs Focus

20 Min Quickie Pilates to Lift Your Energy

20 Min Quickie Pilates With Resistance Band

15 Minute Quickie Class

15 Minute Quickie Pilates with a fluffy friend

17 Min - Pilates Sculpted Flow

23 Min Pilates Sculpt

CLICK HERE FOR YOUR QUICKIE PILATES SPOTIFY PLAYLIST

CALMING PILATES

Rise & Relax

NEW 22 Min - Pyjama Pilates

23 Min - Revive & Restore Pilates

Self-love calming class

Calming pilates for comparison

20 Min Yoga Inspired Pilates Class

25 Min Self Love Pilates 2

30 Min After Work Calming Pilates

30 min Clearing Calming Pilates

30 Min Calming Pilates for stress (bring a blanket!)

30 Min Pilates For Anxiety

30 Min Calming Pilates for Surrendering

30 Min Calming Pilates

25 Mins Calming Class For Grounding

30 Mins Chillout Pilates

CLICK HERE FOR CALMING PILATES SPOTIFY PLAYLIST

PILATES - BARRE

20 Min - Pilates - Barre

26 Min - Pilates - Barre

30 Min Pilates Burn

20 Min Barre

20 Min Pilates - Barre

30 min - Beyonce - Barre (using Beyonce Barre Playlist)

25 Min Pilates - Barre

30 Min Pilates-Barre

30 Mins Pilates - Barre

30 Min - Guest Barre Class With Rhiannon

CLICK HERE FOR PILATES - BARRE SPOTIFY PLAYLIST