+ Are your classes suitable for all levels?
Absolutley! I will always start an exercise with a more basic version and keep adding to the exercises during each class. This way all classes are accesable to all ability levels. It also allows you to challenge yourself too, as I'm sure you're stronger than you think.
+ Do you use equipment?
Our classes are designed to be as accesible as possible, therfore we don't use equipment as not everyone has/can afford to. However, we do offer a resistance band class which can be done with or without a band. You can of course also add a resistance band to our other classes to increase intensity.
+ Are your classes suitable if I'm pregnant?
Firstly, congratulations! Pilates is a great exercise choice during pregnacy due to it being low impact. Our calming classes are all fine, but I would however advise you to avoid certain exercises from trimester 2 e.g curl ups and anything in flexion, which if you drop us an email I will be happy to advise. I am however about to launch something later this year just for you mummas so watch this space!
+ Do I need to have done Pilates before to start?
You don't need any previous experience to get started! Our classes go into great detail about your body positioning and technique so you'll feel completly comfortable and fully supported. Doing classes at home also provides a great way to build confidence without fear of judgement.
+ I can't access my classes?
Once you have become a member and want to access your classes, just head to the 'members area' tab which is situated along the top right of our website along the naviagation. Your 'account' is only used for billing and to change your details, so ignore the tab that says "access content". Members area is where its at!
+ Can I cancel at anytime?
Yes you can. We don't like hiding anything from you, so there are no hidden fees or contracts. You'll have access to your classes until the end of your next billing cycle.
+ What is included in the membership?
Your membership includes: Access to the full library of classes including House Pilates, Dynamic Pilates, Calming Pilates, Resistance Pilates, Quickie Pilates and Pilates - Barre.
Weekly live classes
New on-demand classes
Beginner, Intermediate & Advanced exercises level options
Access to private Facebook community
+ Does my subscription renew automatically?
Yes, the billing cycle is monthly from the date you joined, unless you joined for 6 months or 1 year which will renew either every 6 months or 12 months.
+ Can I join from anywhere in the world?
Yes you can! The beauty of Haus Pilates Co. is you can exercise from anywhere in the world at anytime. Be it at home or your hotel room.