HAUS PILATES CO.

Haus Pilates CO.

Haus Pilates Co.

Welcome to your at home studio. I’m so pleased you’ve decided to join us! Find a class below for whatever mood you’re in today, whenever you want to do it. Make sure you click on the link to the spotify playlist first, which will then open in a new tab for you to play alongside your class. N.B you can control the music volume on Spotify so it can play at a volume that suits you. I hope Haus Pilates Co. inspires you to keep moving and enjoying it while you do!

NEW THIS WEEK

NEW: 30 Min Everday Pilates

DYNAMIC PILATES

Dynamic Pilates Playlist

22 Min - Power Flow

20 Min - Ground & Connect

30 Min - Full Body Sculpt

23 Min - Energising Morning Pilates

20 Min - Sculpting Flow

20 Min - Dynamic Pilates

30 Min All About That Waist

25 Min - Power Pilates W/Ball

40 Min - Full Body Pilates w/ball & band

30 Min - Strong Full Body Pilates

24 Min Pilates Flow

30 Min - Legs and Core

30 Min - Power Pilates

Full Body Pilates With Band (Easter Class)

27 Min - Mobility and Tone Pilates

30 Min - Power Pilates

33 Min - Mindful and Energising Pilates

30 Min - Full Body Pilates

20 Min - Side-Lying Series

37 Min - Sunrise Pilates

40 Min - Slow Burn Pilates

33 Min - High Burn Pilates

25 Min - Full Body Pilates

40 Min - Strengthen & Tone Pilates

30 Min - Mood Booster Pilates

45 Min - Energising Morning Pilates Flow

30 Min - Dynamic Pilates

45 Min - Sculpting Flow Pilates

40 Min Power Pilates

32 Min Power Pilates

40 Min Energising Pilates

20 Min Full Body Sculpt

20 Min Dynamic Pilates

45 Min Dynamic Pilates (my fave class ever)

33 Min Dynamic Pilates

45 Min Dynamic Pilates

27 Min Dynamic Pilates

45 Min Dynamic Pilates

55 Min Full Body Dynamic Pilates

30 Min Dynamic Pilates Class

60 Mins Sculpting Dynamic Pilates Class

45 Mins Dynamic Pilates To Feel Good!

60 Mins Toning Dynamic Pilates

45 Minute Dynamic Pilates Class

40 Minute Dynamic Pilates Class

30 Min - Pilates for strength

30 Min - Pilates Flow

HOUSE PILATES

House Pilates Playlist

30 Min - House Pilates

35 Min - House Pilates

25 min - Cardio-lates

29 Min - Full Body House Pilates

40 Min - House Pilates

42 Min House Pilates

20 Min Cardio - Pilates

20 Min House Pilates

20 Min House Pilates

45 Min Full Body House Pilates

30 Min Cardio-lates

40 Min Sculpting House Pilates

30 Min Cardio - House Pilates

30 Min House Cardio-lates

45 Min House Pilates with optional band

45 Min House Pilates

60 Min House Pilates, with added waist focus.

60 Mins House Pilates

60 Mins House Pilates With Higher Burn

60 Minute House Pilates

40 Minute Feel Good House Pilates

QUICKIE PILATES

Quickie Pilates Playlist

16 Min Fiery Abs

20 Min Morning Wiggle

20 Min Booty Burn

15 Min - Slow Burn Pilates

15 Min - Side Lying Series W/Ball & Band

7 Min - Quickie Abs

12 Min Standing Series W/ Band

15 Min Arms

20 Min - Dynamic Pilates

20 Min Abs

13 min - Booty Burn

22 min Waist & Abs

20 Min Lower Body Fire w Band

15 Min - Power Arms

20 Min Inner/Outer Thigh Burn

20 Min - Reformer Inspired Pilates 2

15 Min - Abs

20 Mins - Arms, Abs and Back

21 Min - Abs

17 Min - Standing Series

23 Min - Reformer Inspired Pilates

20 Min - Quickie Abs

22 Min - House Pilates

NEW: 22 Min Glute & Legs w. optional band

NEW: Abs Solutely Fabulous

NEW: 20 Min Legs & Booty

NEW: 20 Min Cardio - Pilates

NEW: 20 Min Glute Focused Class (optional band)

NEW: 21 Min Booty Burn (W optional Resistance Band)

17 Min Full Body Sculpt

15 Mins Abs Blast

15 Min Energy Boost

16 Min Sculpting Arms

17 Min BOOty Burn with optional resistance band

20 Min Lean Legs Quickie Pilates

20 Min full body with resistance band

15 Minute Abs Focus

20 Min Quickie Pilates to Lift Your Energy

20 Min Quickie Pilates With Resistance Band

15 Minute Quickie Class

15 Minute Quickie Pilates with a fluffy friend

17 Min - Pilates Sculpted Flow

23 Min Pilates Sculpt

CALMING PILATES

Calming Pilates Playlist

Rise & Relax

NEW 22 Min - Pyjama Pilates

23 Min - Revive & Restore Pilates

Self-love calming class

Calming pilates for comparison

20 Min Yoga Inspired Pilates Class

25 Min Self Love Pilates 2

30 Min After Work Calming Pilates

30 min Clearing Calming Pilates

30 Min Calming Pilates for stress (bring a blanket!)

30 Min Pilates For Anxiety

30 Min Calming Pilates for Surrendering

30 Min Calming Pilates

25 Mins Calming Class For Grounding

30 Mins Chillout Pilates

PILATES - BARRE

Barre Pilates Playlist

20 Min - Pilates - Barre

26 Min - Pilates - Barre

30 Min Pilates Burn

20 Min Barre

20 Min Pilates - Barre

30 min - Beyonce - Barre (using Beyonce Barre Playlist)

25 Min Pilates - Barre

30 Min Pilates-Barre

30 Mins Pilates - Barre

30 Min - Guest Barre Class With Rhiannon

0-15 MINUTES

16 Min Fiery Abs

15 Min - Slow Burn Pilates

7 Min - Quickie Abs

NEW: 12 Min Standing Series W/ Band

15 Min Arms

13 min booty burn

15 Min - Power Arms

Quickie Pilates w. resistance band

Quickie Abs

Quickie Energy Boost

Quickie Arms

15 Min. Quickie Abs

15 Min Full Body w. resistance band

15 Min - Abs

15-30 MINUTES

20 Min - Morning Wiggle

20 Min Booty Burn

22 min - Power Flow

20 min - Ground & Connect

Rise & Relax

23 Min - Morning Energising Pilates

15 Min - Side Lying Series W/Ball & Band

20 Min - Sculpting Flow

!5 Min Arms

20 Min - Dynamic Pilates

22 Min - Pyjama Pilates

23 Min Pilates Sculpt

25 MIN POWER PILATES W/BALL

20 Min Abs

22 min Waist & Abs

24 Min Pilates Flow

20 Min Lower Body Fire w Band

20 Min Inner/Outer Thigh Burn

27 Min - Mobility and Tone Pilates

20 Min - Reformer Inspired Pilates

20 Mins - Arms, Abs and Back

20 Min - Side-Lying Series

25 min - Cardio-lates

20 Min - Barre

21 Min - Abs

17 Min - Standing Series

29 Min - Full Body House Pilates

30 Min - Mood Booster Pilates

26 Min - Pilates - Barre

23 Min - Revive & Restore Pilates

26 Min - Legs and Glutes

30 Min - Dynamic Pilates

23 Min - Reformer Inspired Pilates

20 Min - Quickie Abs

22 Min - House Pilates

25 Min Arms & Abs

22 Min Glute & Legs w. optional band

Self - Love calming class

20 Min House Pilates

20 Min Barre

20 Min Glute Focus (optional band)

20 Min Full Body Sculpt

NEW: 20 Min Calming Pilates for Comparison

Abs Solutely Fabulous

20 Min House Pilates

20 Min Arms

20 Min Cardio - Pilates

20 Min Pilates - Barre

20 Min Cardio - Pilates

23 Minute Cardio - Pilates

26 Minute Pilates - Barre

28 Minute Cardio - Pilates

26 Minute Calming Pilates

30 Minute Dynamic Pilates

23 Min Calming Pilates for clearing

30 Min Pilates- Barre

27 Minute Cardio - House Pilates

17 Minute BOOty Burn Quickie

20 Minute Legs

25 Min Full Body Pilates

17 Min - Pilates Sculpted Flow

30 - 60 MINUTES

30 Min - Advanced Pilates

30 Min - All About That Waist

40 Min - Full Body Pilates w/ball & band

30 Min Full Body W/ Ball & Band

30 Min - Strong Full Body Pilates

30 Min - Legs and Core

30 Min - Power Pilates

30 Min - Pilates Flow

30 Min - House Pilates

30 Min - Power Pilates

35 Min - House Pilates

33 Min - Mindful and Energising Pilates

30 Min - Full Body Pilates

37 Min Pilates

40 Min - Slow Burn Pilates

30 Min - Pilates for strength

33 Min - High Burn Pilates

40 Min - Strengthen & Tone Pilates

30 Min - Mood Booster Pilates

45 Min - Energising Morning Pilates Flow

40 Min - House Pilates

45 Min - Sculpting Power Pilates

30 Min - Pilates - Burn

40 Min Power Pilates

42 Min House Pilates

32 Min Power Pilates

42 Minutes Dynamic Pilates

45 Minute Dynamic Pilates

40 Minute House Pilates

55 Minute Dynamic Pilates

45 Minute House Pilates

60 Min House Pilates

45 Min House Pilates

30 Min Calming Pilates for anxiety

45 Min: Dynamic Pilates

35 Min - Legs & Glutes (w. optional band)

30 Min power abs bum and waist with ball

BONUS CONTENT

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ON THE HAUS

A bundle of Haus Cocktails for you to enjoy! Click below to enter your virtual bar!

HAUS PILATES CO. FACEBOOK GROUP

Join our private facebook group so you can connect with other members and chat all things pilates, life, nutrition, cocktails and all the classes you’re loving this month!

Join Facebook Group

FIND OF THE MONTH

As we enter hibernation season, these are perfect to accompany your commute from bed to Pilates mat!

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