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HAUS PILATES CO.
30 Min - Advanced Pilates
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30 Min - Advanced Pilates
30 Min - All About That Waist
40 Min - Full Body Pilates w/ball & band
30 Min Full Body W/ Ball & Band
30 Min - Strong Full Body Pilates
30 Min - Legs and Core
30 Min - Power Pilates
30 Min - Pilates Flow
30 Min - House Pilates
30 Min - Power Pilates
35 Min - House Pilates
33 Min - Mindful and Energising Pilates
30 Min - Full Body Pilates
37 Min Pilates
40 Min - Slow Burn Pilates
30 Min - Pilates for strength
33 Min - High Burn Pilates
40 Min - Strengthen & Tone Pilates
30 Min - Mood Booster Pilates
45 Min - Energising Morning Pilates Flow
40 Min - House Pilates
45 Min - Sculpting Power Pilates
30 Min - Pilates - Burn
40 Min Power Pilates
42 Min House Pilates
32 Min Power Pilates
42 Minutes Dynamic Pilates
45 Minute Dynamic Pilates
40 Minute House Pilates
55 Minute Dynamic Pilates
45 Minute House Pilates
60 Min House Pilates
45 Min House Pilates
30 Min Calming Pilates for anxiety
45 Min: Dynamic Pilates
35 Min - Legs & Glutes (w. optional band)
30 Min power abs bum and waist with ball

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One of my members said to me this week, "you just can't beat an abs class" and I have to agree 👍🏻 This morning I woke up and did a quicke abs class and have felt that powerful feeling throughout my day. Taking time for you really does rip
Take a moment to ground yourself 💫 One of my favourite Pilates exercises to feel strong and grounded is a Bridge. Focus on standing evenly between both feet, softening your jaw and squeezing your glutes and most importantly breathe. What's your favo
“Move different if you want different - old keys will never open new doors" 🔑 🚪 After posting the story with @cindycrawford yesterday, it got me thinking of the days I used to pound my body, thinking I'd get different results if I just k
Just leaving this here as it’s exactly what I needed today - plus what an inspiration for your quickie arm classes 🛍
House Pilates with a side of wine is how we roll on Fridays! Who’s in? 🍷
Best way to start the day 🤍 #pilates
#shestartedit is back this week and I couldn’t be more honoured to be included amongst a line up of incredible female founders 💁🏼‍♀️⁠
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I’ve always been so in awe of women in business and can’t wait to be a part of such a supp
anna@hauspilatesco.com
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